What is a property of Vitamin E?

Vitamin E is primarily known for its role as a fat-soluble antioxidant that helps maintain the integrity of cellular membranes. This vitamin protects cells from oxidative damage by neutralizing free radicals, thereby playing a crucial role in preserving the structure and function of cellular membranes, particularly in high-fat tissues. By preventing oxidative damage, Vitamin E helps support various cellular functions and overall health.

In terms of its other potential roles, while some vitamins and nutrients are involved in hormone action, collagen synthesis, or vision, Vitamin E specifically is not classified in these capacities. It does not act as a hormone, is not directly involved in promoting collagen synthesis, and although certain forms of Vitamin A are essential for vision, Vitamin E does not play a direct role in visual health.