Which combination of minerals is beneficial for clients dealing with osteoporosis?

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The combination of calcium, magnesium, and boron is particularly beneficial for clients dealing with osteoporosis due to their vital roles in bone health and density.

Calcium is the primary mineral found in bones, and it's essential for maintaining their structure and strength. Adequate calcium intake is crucial for preventing the progression of osteoporosis.

Magnesium plays a key role in converting vitamin D into its active form, which is necessary for calcium absorption and bone formation. It also helps to regulate calcium levels in the body and supports the structural development of bones.

Boron, although less commonly talked about, contributes to bone health by helping the body utilize calcium, magnesium, and vitamin D more effectively. It is also suggested to play a role in reducing the risk of osteoporosis by maintaining bone density.

This combination synergistically works to promote better bone health, making it particularly relevant for individuals concerned with osteoporosis.

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