Which factor may contribute to the occurrence of panic attacks and anxiety?

Increased lactic acid levels can indeed contribute to the occurrence of panic attacks and anxiety. When the body is under stress, it may enter a state of hyperventilation, which can lead to an accumulation of lactic acid. High levels of lactic acid can create a physiological response that manifests as feelings of panic or anxiety. This is due to the body's attempt to compensate for the lowered oxygen levels caused by hyperventilation, triggering symptoms such as shortness of breath, racing heart, and a sense of impending doom, all characteristic of panic attacks.

Understanding the connection between lactic acid and anxiety is important, as it highlights how physical states can influence emotional and psychological responses. In managing anxiety or panic, holistic approaches may consider addressing breathing techniques to control hyperventilation and thus regulate lactic acid levels, which could help mitigate panic attacks.