Which of the following is not a good source of D Beta Glucans?

D Beta Glucans are a type of soluble fiber that are primarily known for their immune-boosting properties and are found in specific food sources. Oats, barley, and mushrooms are well-documented sources of D Beta Glucans. Oats and barley contain high levels of beta-glucan which is linked to various health benefits, including lowering cholesterol and supporting cardiovascular health. Mushrooms, particularly varieties like shiitake and maitake, also contain beta-glucans known for their immunomodulatory effects.

Poultry, on the other hand, does not contain D Beta Glucans. While poultry is a rich source of protein and provides other nutrients, it lacks the polysaccharides that characterize D Beta Glucans. Thus, in the context of this question, poultry is correctly identified as not being a good source of D Beta Glucans, as it does not contribute to the intake of these beneficial compounds compared to the other options.