Which Vitamin is known for its antioxidant properties and supports both eye and skin health?

The vitamin that is particularly known for its antioxidant properties and its role in supporting both eye and skin health is Vitamin E. This vitamin plays a crucial role in protecting cells from oxidative stress due to its ability to neutralize free radicals. It is especially important for maintaining healthy skin as it helps in preserving moisture, reducing the effects of UV exposure, and preventing signs of aging.

In terms of eye health, Vitamin E contributes to protecting the retina and may play a role in reducing the risk of age-related macular degeneration. It serves as a protective factor for the eyes, reducing oxidative damage that can lead to deterioration in vision.

While Vitamin C also has antioxidant properties and supports skin health, it does not have the same direct linkage to eye health as Vitamin E does. Vitamin D primarily focuses on bone health and immune function and is not directly associated with antioxidant activity. Vitamin A is crucial for vision and skin health but does not primarily act as an antioxidant in the same capacity that Vitamin E does. Thus, the comprehensive benefits of Vitamin E to both skin and eye health, along with its strong antioxidant action, make it the most fitting answer.